Outside, Inside, Through

Renew your spirit and make connections with a mindful exploration of artist Foon Sham's outdoor sculpture Ridge, a Creative Spark activity, and community dialogue.

A Slow Art Day Experience 

This 45-minute experience will include a virtual 10-minute mindful journey around, under, and through the sculpture, followed by an activity that invites you to express yourself creatively (even if you think you aren’t creative). Conversation with small groups brings people together to spark curiosity and build community.

Open to Being™ founder Theresa Esterlund leads this experience as part of Slow Art Day, a global event with a simple mission: help more people discover for themselves the joy of looking at and loving art and a philosophy that "when people look slowly at a piece of art they make discoveries."

At Open to Being™, we know art can be a window to a wide range of discoveries that create a pathway for a connected, well-balanced, and fulfilling life. We build community and deep connection through designed group experiences that intertwine art, play, movement, and mindfulness.

This experience has passed, but you can watch the replay on our Facebook page. 

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Ridge. Foon Sham, 2019. All photographs Open to Being™.