Experience Open to Being
All Open to Being experiences are virtual with a majority being live.
A monthly creative mindfulness gathering with a supportive community
A 30-day package that includes three live 30-minute guided mindfulness gatherings on Mondays at 5:30 pm EDT; access to a private Facebook group; online extras and resources; and a bonus live gathering time to ask questions, share insights with each other, and connect.
All experience levels (including none) and backgrounds welcome.
Because we value mindful giving, we donate from Mindful Tea Breaks™ to organizations we care about.
June Mindful Tea Break is now closed.
Our signature experience
A 90-minute thematic program that weaves together creative expression with mindful movement other activities. You can expect: playful exploration and personal or collective expression as well as quiet, contemplation, and reflection.
Movement is appropriate for a full range of bodies, ages, and comfortability levels.
Next Sparkshop™ is Thursday, June 24, 7-8:30 pm EDT.
“Open to Being workshops have a lot to offer! Before, I was feeling overwhelmed, unbalanced, and unmotivated. The workshop inspired me to take one day at a time, to set small achievable goals, and to let nature take its course instead of letting it overwhelm me, an insight that was much needed in the face of 2020 when so much was out of personal control.”
It's easy to include loved ones from all over the world.
Bring two friends and get 10% off all three tickets.Get Tickets
"I liked everything! I loved the movement, the meditation, the creativity, the personal reflection, and the connection with others."
"Thank you for YOUR creativity and for this really unique offering!"
Beginning at $350 for a 90-minute experience for up to six people. Three weeks advance registration required.Contact us to inquire
Like a retreat - but different!
BEtreats™ encourage you to step out of your routine. We also intentionally design them to be a part of your life. These experience range from a few hours to a few weeks. They are in-depth, exploring a topic at length or through varied lenses. You can also expect conversation and community that builds over the time we are together (and hopefully beyond).
Find out when BEtreats™ launch
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Open to Being Seniors
Experiences exclusively designed for adults 65+
30-45 minutes of mindful movement, relaxation, and curious community connections, with the option to add a creativity component (additional 30 minutes) aligned with one of our current themes.
Don't have a group? We can work with you to find others.
Find out when we launch Open to Being Seniors
When you join our mailing list, you'll receive exciting updates straight to your inbox.