Easy, comfortable, creative, and fun ways to explore mindfulness together.
August theme: BALANCE
Three 30-minute live Zoom mindfulness practices (with recordings available through August 8)
One 30-minute live Zoom community gathering
Private Facebook group
Online portal access through Sept. 5
Monday, August 9. 5:30 - 6:00 pm EST
Monday, August 16. 5:30 - 6:00 pm EST
Wednesday, August 18. 5:30 - 6:00 pm EST
Monday, August 23. 5:30 - 6:00 pm EST
All live gatherings are held on Zoom.